This Cookie Policy was last updated on May 10, 2020 and applies to citizens of the European Economic Area.
1. Introduction
Our website, https://www.rolomentalcoaching.com (hereinafter: "the website") uses cookies and other related technologies (for convenience all technologies are referred to as "cookies"). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website.
2. What are cookies?
A cookie is a small simple file that is sent along with pages of this website and stored by your browser on the hard drive of your computer or another device. The information stored therein may be returned to our servers or to the servers of the relevant third parties during a subsequent visit.
3. What are scripts?
A script is a piece of program code that is used to make our website function properly and interactively. This code is executed on our server or on your device.
4. What is a web beacon?
A web beacon (or a pixel tag) is a small, invisible piece of text or image on a website that is used to monitor traffic on a website. In order to do this, various data about you is stored using web beacons.
5. Cookies
5.1 Technical or functional cookies
Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.
5.2 Social media buttons
On our website we have included buttons for Facebook, Twitter, Instagram and Pinterest to promote webpages (e.g. “like”, “pin”) or share (e.g. “tweet”) on social networks like Facebook, Twitter, Instagram and Pinterest. These buttons work using pieces of code coming from Facebook, Twitter, Instagram and Pinterest themselves. This code places cookies. These social media buttons also can store and process certain information, so a personalized advertisement can be shown to you.
Please read the privacy statement of these social networks (which can change regularly) to read what they do with your (personal) data which they process using these cookies. The data that is retrieved is anonymized as much as possible. Facebook, Twitter, Instagram and Pinterest are located in the United States.
6. Placed cookies
Sharing data
Sharing of data is pending investigation
Purpose pending investigation
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365 days
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7. Consent
When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. As soon as you click on "All cookies", you consent to us using all cookies and plug-ins as described in the pop-up and this Cookie Policy. You can disable the use of cookies via your browser, but please note that our website may no longer work properly.
7.1 Manage your consent settings
8. Your rights with respect to personal data
You have the following rights with respect to your personal data:
- You have the right to know why your personal data is needed, what will happen to it, and how long it will be retained for.
- Right of access: You have the right to access your personal data that is known to us.
- Right to rectification: you have the right to supplement, correct, have deleted or blocked your personal data whenever you wish.
- If you give us your consent to process your data, you have the right to revoke that consent and to have your personal data deleted.
- Right to transfer your data: you have the right to request all your personal data from the controller and transfer it in its entirety to another controller.
- Right to object: you may object to the processing of your data. We comply with this, unless there are justified grounds for processing.
To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you, but you also have the right to submit a complaint to the supervisory authority (the Data Protection Authority).
9. Enabling/disabling and deleting cookies
You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.
Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our websites again.
10. Contact details
For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details:
Dave de Haan
Planetenlaan 342, 3318JR Dordrecht
Netherlands
Website: https://www.rolomentalcoaching.com
Email: dave.de.haan97@gmail.com
Phone number: 00000000
This Cookie Policy was synchronized with cookiedatabase.org on May 10, 2020
Rolo Mental Coaching (RMC)
Cristina Rolo, Ph.D., CMPC, and Dave de Haan, B.A. co-founded Rolo Mental Coaching (RMC) in 2005.
RMC is an international partnership focusing on performance enhancement and quality of life.
Cristina and Dave are internationally recognized experts in Performance Enhancement Psychology and specialists in Mental Coaching applied to elite and professional tennis. They have been pioneers in their field in several projects developed in Europe and the USA.
Cristina and Dave possess extensive knowledge and experience gained throughout the many years they have been working together implementing Performance Enhancement Psychology to foster success and well-being for diverse prestigious institutions and companies around the world.
Together, Dave and Cristina have developed educational resources, coached, and conducted certified mental training workshops for elite players, coaches, parents, and sport psychologists, in Portugal (PT), The Netherlands (NL), Romania, and the United States of America (USA).
RMC services are also requested to improve performance and well-being in other Sports arenas (equestrian, figure skating, gymnastics, golf, judo, soccer, volleyball, surf, bodyboard, etc.), Health, Performing arts, Education, as well as in Business.
Dave de Haan and Cristina Rolo have been pioneers, educating, implementing, developing and promoting their field of expertise. The innovation and excellence of their pioneer projects have been recognized internationally and both were recipients of several awards in diverse countries.
RMC Uniqueness
– RMC offers a unique combination of 2 experts (male and female), specialists in performance enhancement psychology with different professional backgrounds, personalities, and specialties, which complement each other’s work:
Specifically, Dave de Haan is a Psychologist, former professional Basketball player, and former businessman. Dave is a Performance Enhancement Psychologist specialist in high-performance tennis (ATP World Tour coach), as well as fear and aggression. Dave also has experience in leadership and business coaching.
Cristina Rolo is a Performance Enhancement Psychology specialist with a Sports Science background. Cristina is a former athlete, teacher and coach of several sports, who represented Portugal in several international events. Cristina specialized in performance enhancement, positive psychology, parenting, leadership, and executive coaching.
Cristina is a Certified Mental Performance Consultant (CMPC) by the prestigious international organization “Association for Applied Sport Psychology”. Cristina is currently the only professional in the Iberia peninsula certified by this international organization, and one of the few worldwide (outside North America).
– RMC focuses on clients’ performance enhancement and quality of life within a preventative and holistic perspective, considering the client as a human being who desires to foster their performance, well-being, and autonomy in diverse contexts (e.g., work, sports, family, society).
– Dave and Cristina are multilingual (Portuguese, English, Spanish, Dutch, German, and French) and are mobile, being able to service their clients where they reside, compete or work (e.g. pro tennis player, business owner), traveling with them when needed.
– Due to their frequent travel around the world, Dave and Cristina are aware of cultural differences and consider them when working within diverse cultures and ethnic groups.
– RMC welcomes interdisciplinary cooperation with other experts to deliver an integrated and coordinated expert service to individuals, teams, and institutions.
Together, Dave and Cristina bring a wide range of knowledge and experience. Their different backgrounds, personalities, and specialties offer the clients the possibility to choose the consultant (or consultants) that better suits their unique personal characteristics and needs.
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Mental Training In Tennis: Applied Strategies For Success Book
Although there is plenty of literature on mental skills, we believe that there are not enough applied books that provide both informative content and easy tools to implement on your own.
The updated English version of 2009 released Portuguese Mental Training in Tennis book, does provide the relevant performance enhancement content, and applied strategies for success. Specifically, it contains 33 (off-, and on-court) step-by-step exercises linked to each of the 6 areas included in the book:
- Psychological Training
- Motivation
- Goal-Setting
- Positive Self-Dialogue
- Concentration
- Confidence
Although the language and examples of the “Mental Training in Tennis: applied strategies for success” book is specific to one sport, its scientific foundations and strategies apply to all domains: Sports, Business, Education, Health, Special forces, and Performing arts.
ORDER the English version of the MTT book Click via the respective Amazon link:
USA 🇺🇸 https://www.amazon.com/dp/B0884CJMBW
Germany 🇩🇪 https://www.amazon.de/dp/B0884CJMBW
United Kingdom 🇬🇧 https://www.amazon.co.uk/dp/B0884CJMBW
Canada 🇨🇦 https://www.amazon.ca/dp/B0884CJMBW
Japan 🇯🇵 https://www.amazon.co.jp/dp/B0884CJMBW
Spain 🇪🇸 https://www.amazon.es/dp/B0884CJMBW
France 🇫🇷 https://www.amazon.fr/dp/B0884CJMBW
Italy 🇮🇹 https://www.amazon.it/dp/B0884CJMBW
If your country is not within the previous list, please search which Amazon delivers the MTT book in your country. Should you need our assistance, feel free to contact us https://www.rolomentalcoaching.com/contact/
TO ORDER the Portuguese version of the MTT book Click this link.
This pioneering book was created based on the assessed needs and became an educational tool of reference. It has contributed to the systematic development and implementation of mental skills training necessary to foster success and well-being. Since the release of the Portuguese version of this book in 2009 (together with the implementation of clinics, educational workshops, and consulting by RMC), Portugal has seen significant developments in terms of professional tennis players’ mental toughness, being currently a nation that has several ATP top players. More importantly, mental training now has a serious place within the development of tennis professionals and youth.
Besides the sports arena, RMC has conceived success manuals for students and teachers to enhance academic performance and develop life skills. RMC desires to produce additional Mental Training books for specific sports and diverse contexts (e.g., business, health, performing arts). RMC is currently writing a book on effective parenting (in sports and life in general), an area considered extremely important and still underdeveloped.
We are always looking for sponsors and partners who are interested in collaborating with us and our projects, promoting excellence, success & well-being. Join us!
RMC’s Mission:
- To educate the individuals and the general public about what Performance Enhancement Psychology is, where, how, and when it can be implemented, as well as its inherent benefits.
- To develop, implement and evaluate Mental Skills Training programs, as well as create resources to enhance the performance and well-being of diverse individuals and institutions (e.g., athletes, coaches, parents, students, teachers, doctors, nurses, artists, business people).
- To promote the systematic implementation of performance enhancement strategies by individuals and institutions.
- To advance the field of Performance Enhancement Psychology, and to promote it in the international community and the media.
RMC’s Methodology:
- RMC has an innovative and pioneering work philosophy and methodology.
- The evidence-based methodology includes a holistic, educative, preventative, cognitive-behavior, and integrated approach, in which the mental area is developed simultaneously with technical, tactical, and physical domains.
- The performance enhancement skills are enhanced initially in practice, leading to implementing them systematically and autonomously in competition and real-life situations.
- Unlike traditional clinical psychology, which focuses on problem remediation, RMC uses a preventative approach, based on positive psychology and focusing on clients’ strengths.
- The coaching takes place in real-life settings (e.g., tennis court, classroom, clinic, theater, business office), working with the whole team (e.g., athlete, coach, parents, trainer, other specialists), and geared towards the clients’ autonomy.
- RMC takes into consideration individual differences, cultural diversity, and the powerful influences of the environment to effectively address them in tailored made interventions.
- The consultation and interventions delivered by RMC are within a scientist-practitioner model where research informs interventions and vice versa.
- RMC assist people in being aware of their limiting beliefs and unproductive thoughts and how these negatively impact their emotions and behavior (cognitive/behavioral approach). RMC helps individuals in replacing the above mentioned with productive ones, and in establishing efficient routines that lead to sustainable success and well-being.
Over 20 years of experience has shown RMC that by applying this methodology, the process of goal achievement is faster, more enjoyable, and with long-lasting effects.
Sign up for a free 30 minute consult with RMC Coaches:
